David J. Pollay's Beware of Garbage Trucks!™ - The Law of The Garbage Truck™
copyright 2007 David J. Pollay
Hi Everyone!
Thank you so much for connecting with me and The No Garbage Trucks!™ Revolution! The joy of my work is connecting with good people from all around the world. Together, we are committed to enjoying every day, doing what we love, and making a meaningful difference with our lives!
Below, I am posting my column “The Law of the Garbage Truck™,” also known as “Beware of Garbage Trucks!™.” I discovered the Law of the Garbage Truck™ almost two decades ago and I have been writing about it in my newspaper columns and speaking about it in my workshops ever since.
The Law of the Garbage Truck™ has been widely traveling the internet: It has been posted to thousands of blogs and has been sent in mass emails to millions of people. And now, I want you to receive it directly from me.
Please share with me how you are applying The Law of the Garbage Truck™ in your life, and how your life has changed since you took The No Garbage Trucks!™ Pledge. I have heard hundreds of stories, and each one means a lot to me.
And if you are interested in reprinting The Law of the Garbage Truck™ or The No Garbage Trucks!™ Pledge, let me know.
Thank you for continuing to support and acknowledge my work; I am deeply grateful.
My best to you,
David
p.s. The North Star Writers Group syndicates my columns. And here are three other great sites where you can find The Law of the Garbage Truck™ and many of my other columns: Happy News, Positive Psychology Daily News, Boomer Times & Senior Life.
The Law of the Garbage Truck™
Copyright 2007 David J. Pollay
How often do you let other people’s nonsense change your mood? Do you let a bad driver, rude waiter, curt boss, or an insensitive employee ruin your day? Unless you’re the Terminator, you’re probably set back on your heels. However, the mark of your success is how quickly you can refocus on what’s important in your life.
Sixteen years ago I learned this lesson. And I learned it in the back of a New York City taxi cab. Here’s what happened.
I hopped in a taxi, and we took off for Grand Central Station. We were driving in the right lane when all of a sudden, a black car jumped out of a parking space right in front of us. My taxi driver slammed on his brakes, the car skidded, the tires squealed, and at the very last moment our car stopped just one inch from the other car’s back-end.
I couldn’t believe it. But then I couldn’t believe what happened next. The driver of the other car, the guy who almost caused a big accident, whipped his head around and he started yelling bad words at us. How do I know? Ask any New Yorker, some words in New York come with a special face. And he even threw in a one finger salute! I couldn’t believe it!
But then here’s what really blew me away. My taxi driver just smiled and waved at the guy. And I mean, he was friendly. So, I said, “Why did you just do that!? This guy could have killed us!” And this is when my taxi driver told me what I now call, “The Law of the Garbage Truck™.” He said:
"Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they look for a place to dump it. And if you let them, they’ll dump it on you.So when someone wants to dump on you, don’t take it personally. Just smile, wave, wish them well, and move on. Believe me. You’ll be happier."
I began to see Garbage Trucks. Like in the movie “The Sixth Sense,” the little boy said, “I see Dead People.” Well now “I see Garbage Trucks.” I see the load they’re carrying. I see them coming to dump it. And like my taxi driver, I don’t take it personally; I just smile, wave, wish them well, and I move on.
See, Roy Baumeister, a psychology researcher from Florida State University, found in his extensive research that you remember bad things more often than good things in your life. You store the bad memories more easily, and you recall them more frequently.
So the odds are against you when a Garbage Truck comes your way. But when you follow The Law of the Garbage Truck™, you take back control of your life. You make room for the good by letting go of the bad.
The best leaders know that they have to be ready for their next meeting. The best sales people know that they have to be ready for their next client. And the best parents know that they have to be ready to welcome their children home from school with hugs and kisses, no matter how many garbage trucks they might have faced that day. All of us know that we have to be fully present, and at our best for the people we care about.
The bottom line is that successful people do not let Garbage Trucks take over their lives.
What about you? What would happen in your life, starting today, if you let more garbage trucks pass you by?
Here’s my bet: You’ll be happier.
David J. Pollay is the creator of The
Law of the Garbage Truck™. He is a
syndicated columnist with the North
Star Writers Group, creator and host of The Happiness Answer™ television program, and an internationally sought
after speaker. David’s book,
Beware of Garbage Trucks!™, is due out this summer. You can find out about the No Garbage Trucks!
mission at www.bewareofgarbagetrucks.com.
David is the founder and president of the consulting and seminar organization, The Momentum Project. He is also a founding associate executive
director of the International Positive Psychology Association (IPPA).
If you want to reprint one of David’s columns, email david@themomentumproject.com. Here’s David’s full bio.
You can sign up for David's MO Minutes Newsletter here.


thanks david for having such a wonderful and spiritually healthy write ups you have...hope everyone grows progressively with a positive outlook in life
Posted by: Jefferson Faudan | July 03, 2009 at 11:25 PM
Thanks, Fogia. Good to hear from you.
Stay in touch,
David
Posted by: David J. Pollay | June 30, 2009 at 10:06 AM
Detail information in this post is very lovely and beautiful. I like these information.
Posted by: Fogia | June 19, 2009 at 08:56 AM
The Law of the Garbage Truck Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up,they need a place to dump it. And if you let them,they'll dump it on you.
Posted by: Used trucks | June 15, 2009 at 02:51 AM
Hi Lakshmi!
Great to hear from you! I am so glad my writing has helped you and the people you care about.
Check out www.bewareofgarbagetrucks.com to learn even more. And stay tuned when my book Beware of Garbage Trucks comes out this year.
Stay in touch! All the best to you,
David
Posted by: David J. Pollay | April 04, 2009 at 12:56 AM
hi
i too am among the many who got the law of the garbage truck via email. it is truly an amazing story. i am consciously try to apply it to my everyday life. i have circulated it among my friends and I'm sure it is the reason behind their new found motivation.
looking forward to more interesting stories.
thank you
Posted by: Lakshmi | April 03, 2009 at 10:03 AM
Hi Rick!
Great to hear from you! Your attitude and spirit are awesome. Stay in touch, Rick.
And I love your idea about the sun, and the way you start your day. Rick, you'll like this article about awe and gratitude in the morning:
http://davidjpollay.typepad.com/david_j_pollay/2008/04/a-daily-dose-of.html
My work connects very much with your morning practice.
All the best to you!
David
Posted by: David J. Pollay | February 11, 2009 at 03:29 PM
I would like to receive your e-mails. I actually try to live my life the same way, although my boss at work makes this task a bit challenging. May I add that at the start of every day, whether it is rainiing, overcast,snowing (or a beautiful blue sky, sunshine morning) I remind myself that the sun comes up everyday whether we see it or not. So many people's moods are affected by the weather and it seems that the sun brings the best out in all of us. So remember, the sun comes up everyday whether you see it or not.
Posted by: Rick Roney | February 11, 2009 at 09:51 AM
Hi Kraye!
Great to hear from you! Thank you for letting people know about my writing and my message. We are helping people together.
Stay in touch with my work; I appreciate your support.
Best to you,
David
Posted by: David J. Pollay | January 23, 2009 at 10:38 AM
Hi David,
I just knew you thru Dawn who drops by my site where I posted your law. The same with Kate, I received it through email too. I have shared your story to all the people in my addresslists but still prefers to show it to the world.
You are an inspiration to everyone and may you continue to touch everyone's heart the same with you did to mine.
Thank you so much!
Kraye
Posted by: Kraye Osiris | January 19, 2009 at 10:14 PM
Thank you, Khalid for your post! I am so glad to know that you are helping spread the good word. I send my best to your family and co-workers.
Stay in touch!
Best to you,
David
Posted by: David J. Pollay | January 18, 2009 at 09:08 PM
Hi David,
I learnt about the Law of the Garbage Truck through an email. Thank You for helping all of us change our life. Ive passed on Law to my three children and all my co workers. Together we will make the world a more beautiful place. Thanks again. Khalid.
Posted by: Khalid Aslam | January 17, 2009 at 10:44 AM
Hi Truck Bed Covers!
Thanks for the post! You’re absolutely right. I have a chapter in my book dedicated to the real men and women who help keep our neighborhoods clean and healthy. I appreciate very much their important and difficult work. Thanks again for your post!
Best to you,
David
Posted by: David J. Pollay | December 21, 2008 at 03:33 PM
People need to be more mindful of the sanitation workers who are working on the garbage trucks, moreso than the garbage trucks.
Posted by: Truck Bed Covers | December 21, 2008 at 03:11 PM
Thanks again for the Law of the Garbage
Truck. During these tough times when we are all under stress, you have given us ways to move on and with compassion. I thank you again David for the work you do. You make the world a beautiful place. Thanks, Lil
Posted by: Lil | November 30, 2008 at 05:22 PM